Atkins - UPDATE 2

hihihi...terlebih rajin plak hari nih..MESTI!!! klo x rajin ssh nk capai ape yg dihajati, especially target nk kurus ler..insyaallah, kt berazam start hari nih akan update blog at least tiap2 hari:D tp mende yg nk diupdate kn???? wokeh...kt akn update menu yg kt mkn hari2 n resepinyer la... For today menu breakfast & lunch kt ialah telur dadar special and salad special ikot azura punye care:D besenye BF & lunch kt mkn bende yg sm sb time msk pepagi tu kt wat portion yg byk..so jimat mase n jimat idea ape tok mkn time lunch..hehehe